About this research and writing project:
The challenge: Half of all women have dense breast tissue that can obscure early-stage cancers on mammograms, but most don’t know their density status or understand what additional screening options exist.
My approach: I interviewed a board-certified oncologist at Orlando Health Cancer Institute to translate complex medical imaging science into clear, actionable information for women navigating screening decisions. The piece required balancing reassurance with accuracy while avoiding both fear-mongering and false certainty. I focused on making the technical details vivid and understandable (the “plane in the clouds” metaphor for dense tissue, explaining what cysts versus masses look like on ultrasound) without dumbing down the medicine.
The impact: Published in St. Pete Life Magazine as part of a healthcare education partnership, the article gave readers concrete knowledge to advocate for themselves in medical settings.
Published in St. Pete Life Magazine’s September/October 2025 edition
You’ve done everything right. You get your routine breast screenings, keep up with your doctor visits and try not to worry. But for half of all women, mammograms might not tell the full story.
That’s because dense breast tissue can make early-stage cancers harder to spot on traditional imaging. Dense tissue and tumors appear similar on a mammogram and make it difficult to tell one from the other.
“Dense breast tissue appears white on a mammogram, so it makes it harder to see small or early-stage tumors which also show up white,” offers Dr. Nina Johnson, a board-certified radiation oncologist with the Orlando Health Cancer Institute in St. Pete. “It’s like trying to see a plane when it’s really cloudy.”
Fatty breast tissue shows up darker in imaging, like a clear sky, so it’s more visible on mammograms. Clinicians use an A-D density grading system for breast tissue, with D being the densest.
It’s important to know your density because “there is an increased risk of breast cancer for women who have dense breasts and routine mammograms may not be able to see small tumors,” Johnson explains.
Additional imaging methods can offer a clearer picture. One of the most common is a breast ultrasound. Studies show that this painless procedure can detect small, aggressive cancers early, before they spread to the lymph nodes.
“It’s the best way to differentiate between a cyst or a solid mass,” Johnson advises.
Ultrasound uses sound waves to create images, is noninvasive and does not expose patients to radiation. On an ultrasound, cysts usually appear as fluid-filled sacs with smooth, well-defined edges, while masses — benign or cancerous — tend to appear solid or partially solid with irregular borders. Cysts are almost always harmless and need treatment only if large or painful. Solid masses, though often benign, may require further evaluation, such as a biopsy, to rule out cancer.
Another option is a breast MRI (magnetic resonance imaging). This is typically used for women with unusually dense breasts, especially if they are at higher risk for breast cancer or when more detail is needed.
“You can find small cancers with a breast MRI and it is more sensitive than mammogram or ultrasound in detecting breast cancer, especially in women with dense breasts,” Johnson states, but she cautions that MRIs have a higher rate of false positives, which could lead to unnecessary biopsies.
A breast MRI involves being placed into a tunnel-shaped machine that uses magnets and radio waves to produce detailed images of breast tissue. The exam takes 30 to 60 minutes and involves IV contrast dye to help highlight abnormal tissue. There is no radiation involved.
These tools aren’t meant to replace regularly scheduled mammograms but to complement them, especially for women whose breast density may obscure small cancers. No method is perfect, but for women with dense breasts, an ultrasound and an MRI can make a meaningful difference by revealing cancers that mammograms might miss.
Tiffini Theisen 
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